We offer skilled, diverse, and deeply experienced support in helping you address multiple challenges including: trauma, stress, burnout, disconnection, addiction, PTSD and CPTSD. Through the nervous system respectful approach of Somatic Experiencing, combined with other evidence based modalities, we can support your return to a better life experience.

The easiest way to get started is to book a free consultation at:

We approach shutdown, burnout, disconnection from a nervous system respectful approach…honoring the body’s natural fight, flight, fawn patterns. We respectfully support you to shift in meaningful, metabolizable ways.

This is not about:

• Becoming more productive

• Optimizing your mindset

• Pushing yourself to “bounce back”

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

• We offer a free, initial consultation to see if this work is a good fit for you.

• Virtual sessions are currently $160 for 70 minutes.

• In-person sessions vary in cost, depending on length and complexity.

• Most sessions are covered by private health insurance plans.

• John Meyer is an approved Medavie Bluecross Provider for qualified clients.
  

John Meyer works differently from many mental health professionals. He brings a no-nonsense approach and strives to help you experience real results, while reducing your suffering/shutdown and accessing more power, connection, and creativity.
Collaboration and authenticity are key in the therapeutic relationship.